Write a paragraph on 'Good Health'. Use the following cues.
(a) What is the famous proverb about health? (b) What type of person can enjoy life? (c) What are the rules of a healthy life-style? (d) Why do people of our country suffer from diseases? (e) How can we achieve mental fitness?

(Paragraph)

Good Health/Health is Wealth
A famous proverb says 'Health is Wealth'. By comparing health to wealth, it reveals the importance of health to us. Indeed, a healthy person can enjoy his life to its fullest extent. So, it is important for us to have a healthy life-style. In order to lead a happy and healthy life, we need to follow certain rules. To keep ourselves healthy we need to take a balanced diet, drink pure water, take regular exercise and get enough rest and sleep. Moreover, we also have to keep ourselves neat and clean. It is important to brush twice a day, have a bath daily,. cut nails and wash hair regularly. People of our country are not well aware of the rules of a good health. As a result, they suffer from various diseases like overweight, heart disease, diabetes, etc. However, many people think that only the costly foods are nutritious. We also need to keep ourselves mentally fit. Undoubtedly, a simple and care free life, free from depression and anxiety help us achieve mental fitness.