Read the following passage and answer the question B

The act of thinking deeply and calmly about something in a state of heightened awareness is known as meditation. It is an approach to train up the mind, similar to the way that fitness is an approach to training the body. Voltaire explains, "Meditation is the dissolution of thoughts in eternal awareness or pure consciousness without objectification, knowing without thinking, merging finitude in infinity".

From the ancient times, meditation has been a part of some religious traditions as a way of achieving the body's release from worldly cares, and creating inner harmony. Meditation in our time is practiced by people to reduce stress and tension and improve focus. There are trainers who help beginners with some exercise such as improved breathing and progressive relaxation. One of the most common approaches to meditation is concentration.

To develop concentration one needs to focus on a single point. Since focusing the mind is challenging, a beginner might meditate for only a few minutes and then work up to longer duration.

Meditation releases anxiety and brings a state of calmness. It increases the thinking ability of human brain so that people have a better control of their emotions. Those who practice meditation can work tirelessly for a longer period of time. Meditation helps improve blood circulation in the brain and other parts of the body. Finally, meditation improves creativity, self-awareness and tolerance.

Answer the following questions:

Updated: 11 months ago
উত্তরঃ

Meditation is defined as the act of thinking deeply and calmly about something in a state of heightened awareness. Voltaire explains meditation as "the dissolution of thoughts in eternal awareness or pure consciousness without objectification, knowing without thinking, merging finitude in infinity".

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2 weeks ago
উত্তরঃ

From ancient times, meditation has been a part of some religious traditions as a way of achieving the body's release from worldly cares and creating inner harmony.

This practice allowed adherents to seek spiritual liberation and a sense of peace by detaching themselves from worldly concerns, leading to a state of profound inner balance and spiritual well-being within their respective faiths.

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2 weeks ago
উত্তরঃ

To reduce stress and tension and to improve focus.


In our time, people practice meditation for a variety of reasons, extending beyond its traditional religious context to address modern challenges. The primary reasons, as identified in the passage, are to reduce stress and tension, and to improve focus. Additionally, meditation offers numerous other benefits that serve as motivations for its practice:

  • It releases anxiety and brings about a state of calmness.
  • It increases the thinking ability of the human brain, leading to better control over emotions.
  • Practitioners can work tirelessly for longer periods.
  • It helps improve blood circulation in the brain and other parts of the body.
  • Finally, meditation improves creativity, self-awareness, and tolerance, contributing to overall well-being.

These multifaceted advantages make meditation a popular practice for mental and physical health in contemporary society.

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2 weeks ago
উত্তরঃ

To develop concentration, one needs to focus on a single point. As focusing the mind is challenging, a beginner might meditate for only a few minutes and then gradually increase the duration.


Concentration is a fundamental aspect of meditation, which is essentially a practice to train the mind for heightened awareness and inner harmony. The passage indicates that to cultivate concentration, an individual must direct their focus towards a single object or thought. This practice can be challenging initially, especially for beginners. Therefore, it is recommended to start with short meditation sessions, perhaps just a few minutes, and progressively extend the duration as one's ability to focus improves. This gradual approach helps in building mental stamina and sustained attention over time, leading to better concentration skills.

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2 weeks ago
উত্তরঃ Meditation releases anxiety and brings a state of calmness. It increases the thinking ability of the human brain, helps people have better control of their emotions, enables them to work tirelessly for longer periods, improves blood circulation, and enhances creativity, self-awareness, and tolerance.

As per the provided passage, meditation offers a wide array of benefits that positively impact both mental and physical well-being. It serves as an effective mechanism for stress reduction by alleviating anxiety and fostering a profound sense of inner calmness. Cognitively, it enhances the brain's capacity for thought, leading to improved emotional regulation.

Furthermore, regular meditation practice contributes to increased endurance, allowing individuals to sustain focused work for extended periods without fatigue. Physiologically, it plays a role in improving blood circulation throughout the body, including vital organs like the brain. Ultimately, meditation cultivates essential personal attributes such as creativity, heightened self-awareness, and greater tolerance, promoting holistic personal development.

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Most rivers in our country are in a deplorable condition, with many being polluted, dying, or already dead.


The passage highlights that the rivers in Bangladesh are generally "not in good shape," with several already succumbing to death and others in critical condition. This severe degradation is primarily due to extensive pollution, as exemplified by the Buriganga River. The text points out that huge quantities of toxic chemicals and wastes from various sources such as mills, factories, hospitals, clinics, and households are regularly dumped into the rivers. Specifically, Dhaka city contributes significantly to this pollution by discharging thousands of tons of solid waste and highly toxic tannery waste into the Buriganga daily, transforming it into a dying river characterized by polluted water and a persistent foul smell. This indicates a dire environmental crisis impacting the country's crucial river systems.

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The river Buriganga held significant commercial value as it played a crucial role in supporting trade and commerce, particularly during the time when the Mughals founded Jahangirnagar (Dhaka) on its banks.

Historically, the river served as a vital waterway, enabling the transport of goods and people. Its navigability facilitated commercial activities, allowing merchants to move products to and from the region, which was instrumental in establishing Jahangirnagar as a thriving economic center.

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The Buriganga is described as a dying river primarily due to severe pollution that has drastically degraded its water quality and ecological health. Its once glorious state has been completely reversed by rampant human activities.

According to the provided passage, the river's water is heavily polluted, and a constant foul smell permeates the air around it. This decline is attributed to the daily dumping of massive quantities of toxic chemicals and wastes from various sources. These include mills, factories, hospitals, clinics, households, and other establishments located in and around Dhaka.

More specifically, the city of Dhaka alone discharges about 4500 tons of solid waste into the Buriganga daily. Furthermore, the Department of the Environment (DOE) reports that 20,000 tons of highly toxic tannery waste are released into the river every day. Experts have identified nine major industrial areas, such as Tongi, Tejgaon, Hazaribagh, Tarabo, Narayanganj, Savar, Gazipur, Dhaka Export Processing Zone and Ghorashal, as primary contributors to this catastrophic pollution, effectively sucking the life out of the river that once supported the capital.

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উত্তরঃ The Buriganga is polluted by huge quantities of toxic chemicals and wastes from mills, factories, hospitals, clinics, households, and other establishments, along with solid waste from Dhaka city and vast amounts of tannery waste.
The Buriganga River is severely polluted by a multitude of sources, as detailed in the passage. Huge quantities of toxic chemicals and various wastes are dumped into the river daily from mills, factories, hospitals, clinics, households, and other establishments. The city of Dhaka plays a significant role in this pollution by discharging approximately 4500 tons of solid waste into the river every day. Moreover, the Department of the Environment (DOE) reports that a staggering 20,000 tons of tannery waste, which includes highly toxic materials, are released into the river daily. Experts have identified nine industrial areas in and around the capital city—Tongi, Tejgaon, Hazaribagh, Tarabo, Narayanganj, Savar, Gazipur, Dhaka Export Processing Zone, and Ghorashal—as the primary contributors to this extensive river pollution, gradually "sucking life out of it."
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The Mughals marvelled at the tide level of the Buriganga. As an outcome, they founded their capital Jahangirnagar on its banks in 1610.


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উত্তরঃ

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