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Throughout history, the search for salt has played an important role in society. Where it was scarce, salt was traded ounce for ounce with gold. Rome's major highway was called via the salaries that are the Salt Road. Along the road, Roman soldiers transported salt crystals from the salt flats at Ostia up the Tiber River. In return, they received a solarium or salary, which was literally money paid to soldiers to buy salt. The old saying worth their salt' which means to be valuable derives from the custom of payment during the Empire. 

According to the passage salt flats were located in

Created: 2 years ago | Updated: 2 years ago

After help, we can use object + infinitive (with or without to).

Can you help me (to) find my ring? (NOT Can you help me finding my ring?)
Thank you so much for helping us (to) repair the car.
Our main task is to help the company (to) become profitable.

Help can also be followed directly by an infinitive without an object.

Would you like to help pack?

If you say that you cannot/can’t help doing something (especially in British English), you mean that you can’t stop yourself, even if you don’t want to do it.

She’s a selfish woman, but somehow you can’t help liking her.
Excuse me – I couldn’t help overhearing what you said.
Sorry I broke the cup – I couldn’t help it.

Can’t help can be followed by but + infinitive (without to), with the same meaning as can’t help verb + ing. This is common in American English.

I can’t help but wonder what I should do next.

 

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