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Tension is so common a term but so difficult to define. It means strain or excitement or condition when feelings are tense, when relations between persons, groups, states ete are strained. As regards, an individual's tension, it saps his energy, destroys, his power of imagination, deadens his sensibility and creativity, and eats into the vitals of life/No medicine has yet been invented to cure this disease, as it is no disease at all, yet it is the greatest one. It springs from many a factor from the unfulfillment of desire and from the frustration in life. A man of gigantic figure, tremendous physical strength, endless wealth and vast knowledge can be a victim of tension, but it never meets a man who has indomitable courage, strong will-force, unyielding spirit and who can think man is born to brave the thorns of life and sweet are the uses of adversity He can smile away griefs, shake off anxieties, always take positive steps, welcome sorrows and sufferings and bear the brunt of life with fortitude and forbearence, calm and composure, prudence and sagacity. Hence, the man who harbours an optimistic attitude to life. cherishes hopes and aspirations even in the midst of a sea of troubles, and nourishes steadfastness and singleness of sprint and purpose never yields to tension.

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