There are four levels in the Food Pyramid = True .
Foods made of grain give us energy = True .
Fruit and vegetables are at the second level of the Food Pyramid = True .
Vegetables make our body strong = False .
Our body needs a lot of fat and oil = False .
Everyone should make a good choice of food from the Food Pyramid = True .
All food that we like are healthy = False .
The food that are at the bottom of the food Pyramid are made from grain = True .
We get protein from rice, ruti, bread and potatoes = False .
We get vitamins from rice, ruti, bread and potatoes = False .
Milk and eggs make our teeth and bones strong = True .
We need a little amount of fat and oil for our body = True .
Fruit and vegetables are good for our teeth and bones = False .
We eat more of the foods that are at the top of the food Pyramid = False .
Butter is a dairy prodct = True .
Beans and lentils give us vitamins = False .
Lessons 4-5
F. Listen and read.
What food is good food? Sometimes the food we like to eat isn't the healthiest food for us. The Food Pyramid helps us to understand the different food groups, and it tells us how much of each food group we should eat.
Look at the picture of the Food Pyramid. We eat more of the foods at the bottom of the pyramid. What foods do you see at the bottom? These are things made from grain, for example, rice, ruti and bread. Potatoes are not grains, but they are similar. Grains give us energy.
Fruit and vegetables are in the next level of the pyramid. These are also very important for us. They have vitamins. They help our eyes and our health.
On the next level, there are fish, meat, dairy products, beans and lentils. Meat, fish, eggs and chicken have protein. Beans and lentils do, too!
Dairy products are things like milk, curd and sweets. They help our teeth and bones. Protein and dairy make us strong.
Fat and oil are at the top of the Food Pyramid. These make food delicious, but our body does not need very much of them.
Sometimes we can't get food from all the different food groups. But when we have choices about food, we need to make good choices.
Related Question
View AllWe should eat healthy food.
We should eat right quantity of food from each food group.
We get vitamins from fruit and vegetables.
Milk & eggs are good for our teeth and bones.
We should make good choices about food to be healthy.
If you eat healthy foods, you will be healthy .
Foods made from grain give us energy.
To keep fit, we should eat right quantity of food.
Vitamins help our eyes
There are five groups of food in the Food Pyramid.
Food Pyramid tells us about the different groups of foods and how much of each group of food we should eat.
Fruit and vegetables are important for us because they help us keep our eyes and health good.
Protein helps us by making us strong and energetic.
Dairy products are things like milk, eggs, cheese, yogurt, etc.
Fat and oil make our food delicious.
I make a good choice of food from different food groups and take them as much as I need.
Two food items made of grain are rice and bread.
Two food items we get directly from domestic animals are milk and eggs.
Vitamin helps us by keeping our eyes and health good.
Vegetables and fish are the names of two food items that give us protein and vitamin.
We do not take fat and oil very much because our body does not need very much of them.
The foods shown at the bottom of the pyramid are made from grains. The foods at this level give us energy.
Meat, fish, bean, egg, etc. are important for health.
I see breads, cereals, rice, noodles, potatoes etc. at the base or bottom of the pyramid.
The sentence "We are what we eat" means that if we eat healthy foods, we will be healthy.
We should eat dairy foods such as milk, cheese and yogurt and other foods like meat, fish, beans, nuts and eggs moderately.
The chart of Food Pyramid tells us about the five groups of foods and how much of each group of food we should eat.
Food pyramid is a chart which shows the five groups of foods.
Food Pyramid
Food pyramid is a chart which shows different groups of foods. It helps us to understand the different food groups, and tells us how much of each food group we should eat. The foods shown at the bottom of the pyramid are made from grains, and in the second level there are fruit and vegetables. Fish, meat and dairy products are shown in the third level, and fat and oil are in the top level of the pyramid, Foods from all these groups are essential for our body.
Healthy Food
The food that helps us keep fit is healthy food. Our body needs a good mix of foods from different groups. We should eat right quantity of food. We should eat breads, cereals, rice, noodles, potatoes, etc in plenty. But meat, fish, eggs, nuts and milk should be eaten moderately while fats, oils and sweets should be eaten very little.
১ ক্লিকে প্রশ্ন, শীট, সাজেশন ও
অনলাইন পরীক্ষা তৈরির সফটওয়্যার!
শুধু প্রশ্ন সিলেক্ট করুন — প্রশ্নপত্র অটোমেটিক তৈরি!
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