We should cat fruit and vegetables regularly.

Food Pyramid

Food pyramid is a chart which shows different groups of foods. It helps us to understand the different food groups, and tells us how much of each food group we should eat. The foods shown at the bottom of the pyramid are made from grains, and in the second level there are fruit and vegetables. Fish, meat and dairy products are shown in the third level, and fat and oil are in the top level of the pyramid, Foods from all these groups are essential for our body.

Healthy Food

The food that helps us keep fit is healthy food. Our body needs a good mix of foods from different groups. We should eat right quantity of food. We should eat breads, cereals, rice, noodles, potatoes, etc in plenty. But meat, fish, eggs, nuts and milk should be eaten moderately while fats, oils and sweets should be eaten very little.

(a + iv) (b + vi) (c + ii) (d + i) (e + iii)

(a) Different + iv. Not the same

(b) Bottom + vi. Lowest level

(c) Energy + ii. Strength

(d) Food + i. The things we eat

(e) Important + iii. Having a great value

(a + ii) (b + v) (c + vi) (d + i) (e + iii)

(a) Reporters for English Club Magazine + ii. Tamal and Nasreen

(b) Sima's class + V. class 5

(c) Sima's cousin + vi. the UK

(d) Biju loves + i. Swimming

(c) Sima loves to read + iii. funny stories

I run in my free time.

There are 24 hours in a day.