Summarize the following text:
Junk foods are processed foods consisting of high calories, but that is considered only as a broad umbrella. These foods are prepared in a way that they look appealing and are enjoyable so you are chemically programmed to ask for more. According to Dr. Sunali Sharma, a Dietician & Nutritionist. "Commercial products including salted snack foods, chewing gum, candy, sugary desserts, fried fast food, and sweetened carbonated beverages that have little or no nutritional value but are high in calories, salt and fats may be considered junk foods. Though not all fast foods are junk foods, a great number of them are. For instance, a salad may be fast food but is definitely not junk food. Some foods like burgers. pizzas, and tacos may alternate between junk and healthy categories depending on the ingredients. calories and process of manufacturing. Frequent consumption of junk food increases the intake of excess fat, simple carbohydrates, and processed sugar which may lead to a higher risk of obesity and cardiovascular diseases. among other chronic health problems. The resulting obesity may begin clogging up the arteries and lay the basis of an impending heart attack. It has also been suggested that eating junk food affect the brain in the same way as consuming addictive drugs. An addiction to junk food may even result in the rejection of healthier food options like fruits, vegetables, salads, etc. leading to further lack of nourishment.
English
After help, we can use object + infinitive (with or without to).
| Can you help me (to) find my ring? (NOT | |
| Thank you so much for helping us (to) repair the car. | |
| Our main task is to help the company (to) become profitable. |
Help can also be followed directly by an infinitive without an object.
| Would you like to help pack? |
If you say that you cannot/can’t help doing something (especially in British English), you mean that you can’t stop yourself, even if you don’t want to do it.
| She’s a selfish woman, but somehow you can’t help liking her. | |
| Excuse me – I couldn’t help overhearing what you said. | |
| Sorry I broke the cup – I couldn’t help it. |
Can’t help can be followed by but + infinitive (without to), with the same meaning as can’t help verb + ing. This is common in American English.
| I can’t help but wonder what I should do next. |
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